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Cooking with Kids

Cooking with kids during the holidays is a great way to spend precious time together and create lasting memories. A key ingredient for success is keeping it fun.

Before cooking...

  • Choose a recipe that matches your child's skill level.
  • Read recipes aloud from start to finish.
  • Pull back long hair and wash hands.
  • Get out all ingredients and equipment needed.

While Cooking...

  • Put dirty dishes in the sink; clean as you go.
  • Use the table instead of the counter so children can participate easily.
  • Explain measurements. Use cooking to teach math.
  • Point handles of pots towards the center of the stove for safety.
  • Talk about the recipe. Did you make it as a child? Is it new to you too?
  • Let the child help with reading, measuring, mixing, rolling and cleaning.
  • Stay calm when messes happen - they're part of the fun. As long as they get cleaned up, it doesn't matter.
  • Relax and have fun! You're creating memories to last a lifetime.

After Cooking...

  • Check to make sure you have turned off all appliances.
  • Clean dishes and cooking surfaces.
  • Refrigerate or freeze perishable foods and leftovers immediately.

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Quick Tip: Think in threes - three servings of lowfat milk, cheese or yogurt every day