Print out this puzzle and help Sir Milkford deliver delicious Milk Group foods to Little D the Five-Food-Group Dragon.

Did you know?

• Your body has 206 bones that are alive and growing. Eventually you'll have 32 permanent teeth! Milk group foods keep your bones and teeth strong and healthy.
• Foods in the Milk Group, like milk, cheese and yogurt, provide calcium and eight other important nutrients that help build strong bones and healthy bodies.
• You can learn more about the Milk Group in the Nutrition section.

Click here when you are ready to download the Milk Maze puzzle!